Maureen Hancock

6 months ago
"In the Presence of Spirit" with Medium Matthew McLean

Don't forget Matthew Mclean will be at The Zen Loft on the 30th at 7pm. In The Presence Of Spirit With Medium Matthew McLean Join us at The Zen Loft at 120 West Center street West Bridgewater ma. For evening of messages from loved one's in spirit. Hope to see you all there go through the link below to get more info.

6 months ago
clients.mindbodyonline.com

What is VIBE fitness?
HIIT (high intensity interval training) & strength class using your own body weight all while moving to the beat of FUN music! Use the music as your motivator and push yourself in this 45 minute FULL body workout! Pop, hip hop, dance-hall mix up!
Designed with love (and a lot of sweat!) by Kelsey George& Sarah Cartullo
JULY 13TH, 6PM
click link below to register!

6 months ago

We'll be waiting for you on the mat,

The ZEN Loft
120 West Center St
West Bridgewater, MA
REGISTER ON THE MIND BODY APP or Drop In

6 months ago
10% Happier: Meditation for Fidgety Skeptics

Watch the embarrassing panic attack that led GMA Co-Anchor Dan Harris to something he once thought was ridiculous: meditation.

6 months ago

Here comes a new week. Make The ZEN Loft the best part of it, join us on the mat for some "you" time!

June 11, 2018 - June 17, 2018
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Monday June 11
*******************
10am - 11 am - Gentle Vinyasa w/ Elissa O'Neill

630 pm - 730 pm -Zumba w/ Sarah Cartullo

8 pm - 9 pm - BUTI Yoga w/ Jeannie Ramos
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Tuesday, June 12
********************
10 am - 1115 am - Movement, Meditation, Massage & Messages w/ Maureen Hancock

6 pm - 715pm - Vinyasa Power Flow w/ Missy Capodilupo

730 pm - 9 pm -Kundalini Yoga w. Tracy Graves
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Thursday, June 14
*********************

515 - 615 pm - Missy's Vinyasa Flow, all Levels Yoga
w/ Missy Capodilupo

645pm - 730 - pm Pound Class - Rockout. Workout.
w/ Ashley Keene

8pm - 9 pm - BUTI Yoga w/ Jeannie Ramos
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Saturday, June 16
*********************

8 am - 845 am - Saturday Wake Up BUTI w/ Jeannie Ramos

915 am - 10 am - Pound Cass - Rockout. Workout
w/ Kristen Fishera
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Sunday, June 17
*******************

10 am - 11 am - Mindfulness Meditation w/ Elizabeth Philips

*********************SPECIAL FREE EVENT*******************

FREE
Buti Sculpt & Hot Core Demo Class Sunday, June 17th, 11:30am, with Jeannie Ramos. Click below to register for this free class. Bring socks for the Hot Core portion.

Buti® SCULPT:

SCULPT® BUILDS LONG, LEAN MUSCLE WITH HIIT (HIGH INTENSITY INTERVAL TRAINING). HIIT KICKS THE BODY INTO A HEIGHTENED METABOLIC STATE + OPTIMIZES THE BODY'S ABILITY TO BURN FAT THROUGH MAXIMUM HEART RATE + MAXIMUM EFFORT.

SCULPT® OPTIMIZES THE BODY'S METABOLISM, BALANCES HORMONES + ENHANCES CELLULAR REPAIR FOR UP TO 36 HOURS BEYOND THE TIME OF WORKOUT.

HOT CORE UTILIZES THE SPIRAL STRUCTURE TO ENGAGE THE DEEP MUSCLES OF THE CORE, WEARING SOCKS TO CREATE FLUID MOVEMENT & FRICTION, CREATING RESISTANCE.
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6 months ago
clients.mindbodyonline.com

FREE Buti Sculpt & Hot Core Demo Class Sunday, June 17th, 11:30am, with Jeannie Ramos. Click below to register for this free class. Bring socks for the Hot Core portion.

Buti® SCULPT:

SCULPT® BUILDS LONG, LEAN MUSCLE WITH HIIT (HIGH INTENSITY INTERVAL TRAINING). HIIT KICKS THE BODY INTO A HEIGHTENED METABOLIC STATE + OPTIMIZES THE BODY'S ABILITY TO BURN FAT THROUGH MAXIMUM HEART RATE + MAXIMUM EFFORT.

SCULPT® OPTIMIZES THE BODY'S METABOLISM, BALANCES HORMONES + ENHANCES CELLULAR REPAIR FOR UP TO 36 HOURS BEYOND THE TIME OF WORKOUT.

HOT CORE UTILIZES THE SPIRAL STRUCTURE TO ENGAGE THE DEEP MUSCLES OF THE CORE, WEARING SOCKS TO CREATE FLUID MOVEMENT & FRICTION, CREATING RESISTANCE.

6 months ago

Here are only SOME benefits to having a meditation practice:

Reduces Stress
Controls Anxiety
Promotes Emotional Health
Enhances Self Awareness
Increases Happiness
Slows Aging
Benefits Immune Health

Come sit with us today, and every Sunday from 10-11 to meditate and received some healing energy through Reiki.

$10

6 months ago

Happy Saturday!

Summer's here and the time is right for ZEN Loft specials!
Get 2 months of unlimited Yoga, Pound and Meditation for $99!
https://clients.mindbodyonline.com/classic/ws?studioid=441794&stype=43&prodid=10244

Or, take advantage of the BEST deal of Summer... 3 month Special
!https://clients.mindbodyonline.com/classic/ws?studioid=441794&stype=43&prodid=10175

Purchase either special via the MINDBODY APP links, below each offer for great savings, and a fabulous commitement to YOU!

**** Specials do not include Maureen's Tuesday morning Movement, Meditation, Massage and messages Class****

6 months ago

6 months ago
Maureen Hancock Fan Page

Announcing another fun summer "Postcards from Heaven" by the sea, 7/31, Haddad's Ocean Cafe, Marshfield, MA. Limited to 100 people! Come dine on the deck overlooking the ocean, and enjoy flowing spirits (here & there)! A night to remember. Always a sell out so get your tickets fast.

6 months ago

6 months ago
"Healing Messages from Above" Candace Dalton!

Big Announcement! My niece, Medium Candace Dalton, is doing her first official show, Healing Messages from Above, at The Zen Loft, West Bridgewater, MA. Candace lives in LA now, and comes home on occasion. Don't miss your chance to see her live on June 22nd, 7pm. This group is limited to 50 people. Experience my mini-me! What a fun night out!

Come join Maureen Hancock's niece, Medium Candace Dalton, for Healing Messages From Above at The Zen Loft! Candace is excited to bring through the 'Other Side' with precise, comforting and validating messages from your loved ones in...

6 months ago
Maureen Hancock Fan Page

I'm so excited to add another day-long workshop at The Zen Loft!

Spirit Communication Made Easy continuing series is for anybody looking to further understand, and learn to make a better connection to, and with, Spirit. Saturday's workshop was so powerful and healing, I decided to schedule another opportunity for you to learn, grow, and expand your knowledge. I will be providing readings throughout the day in the group setting. ALL LEVELS welcome.
The Zen Loft, West Bridgewater, MA, Sat. Aug. 4th, 10:30-5pm. $130. Limited group and always a sell-out. Grab your ticket soon.

6 months ago
Buti Yoga

Buti is a must in your life. Jeannie Papadopoulos Ramos

When’s the last time you did a workout that made you feel truly empowered, beautiful, and blissful?

Buti® has created a tribe of thousands of students around the world who practice a high-intensity workout that transforms from the inside out.

Through primal movement, dynamic asana and cardio-sprints, students breakdown the emotional barriers that hold them back from achieving self-love and true human connection. That is what we call #ButiBliss.

In Buti, music guides our classes like an internal GPS. The beat blended movement forces us out of our head and INTO OUR BODY.

It is in this magical place that we integrate our human experience instead of escape it.

Buti also incorporates elements of shaking + vibration to help release stored trauma and stimulate cellular reorganization. All of this is designed to awaken self-love and transform both body and soul - all while burning hundreds of calories along the way.

With our Buti® Foundations DVD, you get instant access (includes a digital download too) to 5 of our 30-minute workouts that can be done from anywhere. And because we fully support your transformation, we’re also including a free 30-day meal plan.

If you’re ready to step into your genius and begin your transformative journey, click through to our Buti Foundations DVD collection below ⬇️

6 months ago
The Zen Loft

Make time for the mat @
The ZEN Loft
120 West Center St
West Bridgewater, MA

REGISTER ON THE MIND BODY APP

The ZEN Loft fits your busy schedule! Remember to make time for you as Summer heats up!

•June 4, 2018 - June 10, 2018•
...............................................................................
Monday, June 4, 2018
▪▪▪▪▪▪▪▪▪▪
10 am - 11 am ~ Gentle Vinyasa Yoga w/ Ellisa O'Neill

530 pm - 615 pm ~ Pound Class - RCKOUT. WORKOUT w/ Maggie Toner

630 pm - 730 pm Zumba w/ Sarah Cartullo

8 pm - 9 pm Buti w/ Jeannie Ramos
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Tuesday, June 5, 2018
▪▪▪▪▪▪▪▪
10 am - 1115 am ~ Movement, Meditation, Massage & Messages w/ Maureen Hancock

6 pm- 715 pm ~ Missy's Vinyasa Power Flow w/ Missy Capodilupo

730 pm - 9 pm ~ Kundalini Yoga w/ Tracy Graves
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Thursday, June 6, 2018
▪▪▪▪▪▪▪▪▪
515 pm - 615 pm ~ Missy's Vinyasa Flow All Levels w/ Missy Capodilupo

645 pm - 715 pm ~ Pound Class- Rockout. Workout. w/ Ashley Keene

8 pm - 9 pm ~ Buti Yoga w/ Jeannie Ramos
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Saturday, June, 8, 2018
▪▪▪▪▪▪▪▪▪
8 am - 845 am ~ Saturday "Wake Up" Buti w/ Jeannie Ramos

915 am - 10 am ~ Pound Class - Rockout. Workout. w/ Kristen Fishera
--------------------------------------------------------------------------Sunday, June 10, 2018
▪▪▪▪▪▪▪▪
10 am - 1100 am ~ Mindful Meditation and Reiki Healing w/ Elizabeth Phillips
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6 months ago

There are two appointments open tomorrow for Reiki Healing.

Contact Elizabeth Phillips to book!

3:15
4:30

What is Reiki?

Reiki Energy Healing
Reiki (ray - key), which means “Universal Energy”, is an ancient Japanese healing art of laying-on-of-hands. Reiki sessions are gentle and relaxing, however the effects can be powerful. This modality helps to release feelings of stress, depression, and anxiety, while creating feelings of peace, nurturing, spiritual connection, and calm. During your session, you remain fully clothed and lay on a comfortable treatment table while listening to soothing music and sounds.

Your practitioner will place her hands gently on your body in a series of positions from the crown of your head to your feet, specifically focusing on your chakras . You will receive Reiki energy through light touch, rather than pressure or massage applied to the body. While receiving Reiki energy, you may feel warmth, pulsing, or tingling from the practitioner’s hands. You may also visualize colors, experience a sensation of floating, or feel a deepened relaxation.

6 months ago

Meditate with us tomorrow.

The Zen Loft

10-11

$10

6 months ago

Sorry to inform you that there is no BUTI class at 8a.m. on Saturday 6/2.

6 months ago

Rain or Shine Rockout to the music with Kristen Saturday a.m.

6 months ago

Who’s going to be a fitness rebel with us tonight? Pound 🎶 6:45pm ⚡️ $10 drop in 💚

6 months ago

Head towards the weekend with the help of
The ZEN Loft

REGISTER ON THE MIND BODY APP

6 months ago
The Zen Loft

Have you ever experienced Jon Stetson? He's joining us at The Zen Loft Friday, June 8th, don't miss out!

“The Ladies Only Psychic Party” with JON STETSON America's Master Mentalist, a fun-filled experience where attendees Live, Love, Laugh, and Learn! You will be enthralled by new demonstrations of Jon’s unique brand of psychic entertainment. That is, however, just the beginning. Jon’s charismatic and lively demonstrations provide a rare opportunity to experience the fascinating phenomenon of an
intuitive experience, which he delivers with his distinctive style of humor, intensity, and compassion. This has made Jon a much sought-after Speaker, Entertainer, Teacher, and Guide.

You will be empowered to understand and further develop your own intuitive skills. Participants will, indeed, amaze themselves and discover their unlimited potential.

Don't miss this rare opportunity to see Jon with friends, or your partner (guys welcome, don't let the ladies only fool you!)
JUNE 8th, 7pm, The Zen Loft, West Bridgewater, MA

6 months ago

Summertime is here! The ZEN Loft fits your busy schedule!

•May 29, 2018 - June 3, 2018•
...............................................................................
Tuesday, May 29, 2018
▪▪▪▪▪▪▪▪
10 am - 1115 am ~ Movement, Meditation, Massage & Messages w/ Maureen Hancock

6 pm- 715 pm ~ Missy's Vinyasa Power Flow w/ Missy Capodilupo

730 pm - 9 pm ~ **Special Event**
Expansive & Healing Extended Kudalini Gong Bath & Meditation w/ Tracy Graves
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Thursday, May 31, 2018
▪▪▪▪▪▪▪▪▪
515 pm - 615 pm ~ Missy's Vinyasa Flow All Levels w/ Missy Capodilupo

645 pm - 715 pm ~ Pound Class- Rockout. Workout. w/ Ashley Keene

8 pm - 9 pm ~ Buti Yoga w/ Jeannie Ramos
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Saturday, June, 2, 2018
▪▪▪▪▪▪▪▪▪
8 am - 845 am ~ Saturday "Wake Up" Buti w/ Jeannie Ramos

915 am - 10 am ~ Pound Class - Rockout. Workout. w/ Kristen Fishera
--------------------------------------------------------------------------Sunday, June 3, 2018
▪▪▪▪▪▪▪▪
10 am - 1100 am ~ Mindful Meditation and Reiki Healing w/ Elizabeth Phillips
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6 months ago
An Evening with Jon Stetson, America's Mentalist!

Did you buy your tickets yet? This is a show not to be missed Jon Stetson amazes and confounds audiences all over the world. Hope to see you Friday night!

Jon Stetson was the inspiration for the CBS hit television series “The Mentalist”. Interjecting uproarious comedy into each program, Jon creates a hilarious and unique presentation that never fails to blow the audience away. Stetson...

6 months ago

Sorry, no Monday evening classes. Happy Memorial Day!